Soft Tissue Release (STR) is applied to help lengthen and release muscles, tendons and fascia. It is especially useful where muscle length has created restrictions in ROM, through postural dysfunction or injury.
Soft Tissue Mobilisation is a technique that assists where muscles and tendons have been restricted through adhesions or fascia.
Active & Passive STR on Upper Limbs, Lower Limbs and Back.
Soft Tissue Mobilsations on Upper Limbs, Lower Limbs and Back.
This workshop is suitable for those with a sports massage/sports therapy/physiotherapy/sports rehab qualification.
CPD Credits: 6
STO Members Subsidised Fee - £59.00
Non STO Members - £99.00